Services

Our mission is to help active adults stay fit and healthy to be able to perform all functions they want to without limitations, medications and to prevent surgery. Many people live with aches and pains in life thinking it’s just life or they are simply getting older; this does not have to be the case – take control of your future! With physical therapy you will be able to manage your symptoms and learn how to maximize your function and to maintain optimal health.  Outpatient physical therapy specializing in orthopedic physical therapy is vital to returning to prior level of function.

See what our clients have to say:

"I wanted to send you a big thank you.  I remember the days when I could not even get out of a chair.  If I got down on the floor I had to crawl to a chair to get up.  This last week I was able to shovel!"    

P.D

After surgery, it is very important to have proper rehabilitation. With outpatient physical therapy, you can learn the right exercises to regain flexibility, strength, endurance, balance and coordination in order to maximize your activity.

 What is your pelvic Floor? Why do we need to take care of it?
Pelvic Floor dysfunction is when you do not have full control of the muscles which help with bowel, bladder, support and sexual function.

• Do you experience leaking with coughing, sneezing, jumping or daily activities?
• Do you have pain with intercourse or experience pelvic pain? 
• Do you have low back pain? 
• Do you have pain in the pelvic region? 
• Do you feel pressure and pain in lower abdominal region? 

If you answer yes to any of the above question click below to get your free guide to self pelvic floor evaluation for women.    

Click Below to get information on how to manage your incontinence 

Pregnancy is a happy time of life which results in many changes in a woman’s body. The various physical and hormonal changes can cause many dysfunctions resulting in neck, back, hip and other joint pains leading to functional decline. We can help you manage the symptoms, teach you how to take care of your body and help you get back to your normal life

Delivery can cause many changes in a women’s pelvic floor muscles, which may result in incontinence, pelvic pain and pelvic floor dysfunctions. With proper exercises, stretches, manual work and education, you can learn to manage your symptoms.

Did you know males can also have a pelvic floor dysfunction? 

Common Complaints:

• Pelvic or penile pain with post sexual activity or urination.
• Erectile Dysfunction
• Urinary Dysfunction, inability to control urine or feeling like you can not fully empty 
• Complaints of chronic prostatitis 
• lower back pain
• muscle spasm in the pelvis 
• tailbone pain, pressure in the pelvic area or rectum especially with sitting. 

If you are experiencing any of these symptoms, or not sure if physical therapy can help...please contact us  to discuss how we may be able to help!